Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Thank you for viewing my profile. Whether you have had counselling before or this is your first enquiry, finding the right counsellor can be a further challenge in itself. There will be many reasons why you have taken this important and courageous s鈥�

Therapy with me is a space to develop a deeper understanding of yourself. We'll explore what informs the way you move through life, relationships and emotions. Much of what shapes us originates in early experience. Patterns formed in childhood have a鈥�

I have first hand experiences of the life challenges we can experience. I trained to be a trauma informed Psychotherapist to help people with past experiences, including how childhood trauma can have an impact on adult life. My aim is to help you exp鈥�

I draw on a range of therapeutic approaches shaped by the individual needs of each client. My work is grounded in empathy, collaboration, and an understanding that each person鈥檚 experience is unique. I aim to create a safe, neutral space where client鈥�

Originally from the Project Management world, I never forget the human at the heart of the conversation. My experience has provided me with a strong background of working with a diverse client group presenting with a wide range of emotional, relation鈥�

Hello, I'm Phil. I firmly believe that therapy can be transformative, providing a unique opportunity to explore our past experiences and understand how they influence our present. This viewpoint has been shaped by my experiences as both a therapist a鈥�

You may have been thinking of looking for someone to talk to for a while and I understand that the process of looking for a therapist may be anxiety provoking for you.  You may be unsure which therapist to choose, and it can be a mind-boggling experi鈥�

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr鈥�

It may feel daunting trying to find the right therapist, who really understands you, but as the ancient Chinese philosopher, Lao Tazu, said: 鈥渢he journey of a thousand miles begins with one step鈥�.  Welcome. Perhaps you feel this is the right time to 鈥�