Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I'm an Integrative Therapist which means I use a range of approaches and techniques to best suit your individual wants and needs. This can include Psychodynamic ways of working, Person-Centered therapy and CBT (Cognitive Behavioural Therapy). I鈥檓 ve鈥�

Being genuine matters. I present myself with authenticity, curiosity and desire to listen to what you have to say. I work closely with my clients to help build trust to ensure that we both feel comfortable and safe during our time together. I studied鈥�

I鈥檓 a London therapist offering sessions face to face in Central London, near Harley Street, and online to anyone in the UK. I also offer walk and talk therapy in a variety of green spaces in East London.  Since you鈥檝e found your way to this page, yo鈥�

Hello, I'm Gabz (Gabrielle officially, but everybody calls me Gabz!) I am a warm, friendly and genuine person and I hope these qualities are communicated in my approach to offering counselling and therapy to my clients. I am a 麻豆原创 registered therap鈥�

Somewhere inside, you know that life doesn鈥檛 have to feel like survival mode. You may have learned to cope, to push through, to be the 鈥渟trong one鈥� 鈥� but a part of you longs to reconnect with your true self, to feel safe, seen, and fully understood. 鈥�

Hello and welcome. Beginning therapy can feel like a big step, and it鈥檚 natural to feel unsure at first. You might be feeling low, questioning things in your life, or carrying something difficult on your own. I offer a space where you can slow down, 鈥�

Hello and warm welcome! Are you curious about change? Want to feel better? Gain a better understanding of yourself and others? Whatever your reason for being here is, it is valid, change is possible and talking really can help. How can talking help? 鈥�

*Available For Assessments & Bookings!* I am an experienced person counsellor with over 5 years of experience and 1200 client hours through the NHS and numerous health insurance companies. I also have a postgraduate diploma in Counselling & Psychothe鈥�

As humans, we carry the remnants of a script that was written for us a long time ago - written for us, but not by us. Many of us carry unmet needs, emotional wounds, and beliefs about ourselves that were formed in childhood - often in response to env鈥�

Pressured by work or life? Feeling anxious, overwhelmed, or finding it hard to cope? I鈥檝e been there 鈥� and I know change is possible with the right support. For years, I faced the same pressures and expectations that can lead to stress, burnout, or u鈥�