Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I offer professional, compassionate and confidential counselling and supervision in Reading Berkshire, working with adults over the age of 18. Counselling offers a unique opportunity to explore your thoughts and feelings in a safe and non-judgmental …

If you’re thinking about counselling but not sure whether it’s right for you, we could arrange to speak on the phone. There’s no pressure to know what to say or to use the right words. It’s about starting a conversation and we’ll take it from there. …

Life at times can feel difficult, even overwhelming, and we may struggle to see a way through. At such times, counselling offers a safe confidential space, where your thoughts, feelings and experiences can be explored. I have trained and practice as …

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

I provide a safe space for individuals to share the reasons and events that have brought them to seek counselling/psychotherapy. As an integrative therapist, I don't believe that the same approach suits all clients and will work with you in a way tha…

Hello and welcome, I'm Emily. I appreciate that this step may feel like a daunting one to take, but one that can also be the biggest turning point in our lives. For me, I found within my own personal therapy a safe, supportive environment that allowe…

Hello, I’m Negin.  People come to therapy for many reasons. Sometimes something clear has happened - a breakup, pressure at work, family tension, or loss. Other times, it’s harder to explain: feeling anxious, overwhelmed, disconnected, or not quite y…

In the busy pace of today's world, it can be difficult to find the time to sit with our thoughts and feelings.  It can also be challenging to lay them out before someone else or to speak from the heart without fear of judgement.   As a Person-Centred…

There are times in our lives when we feel we need some extra help to cope with life events and struggles. At times like these counselling can help, and that's what I am here for. I would like to help you through whatever it is that brings you here. W…

I’m an accredited psychotherapist with 15 years experience. I believe that the counselling relationship should be a creative space for both parties. It should feel comfortable and open enough to be free from anxiety and pressure in which new perspect…