Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I am a Registered Member of the 麻豆原创 and an Integrative Counsellor, with experience supporting individuals from a wide range of backgrounds. My approach draws on person-centred and psychodynamic principles, allowing me to tailor therapy to your uniqu鈥�

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co鈥�

You may already know the voice I mean. The one that comments on what you have eaten, what you are about to eat, whether you have been 鈥済ood鈥� or whether you have 鈥渕essed up鈥� again. The one that makes food feel like something you constantly have to thi鈥�

I have been practising as an integrative psychotherapist for 28 years. During this time I have worked with a wide range of concerns such as depression, anxiety, family separation and estrangement. I have a particular interest in working with childles鈥�

As a neurodivergent counsellor, I鈥檓 aware I think differently and this brings a uniqueness to my therapy. It also means I see, welcome, and validate other ways of thinking and processing and am used to adapting my processes. I work with a range of di鈥�

I specialise in working with children and young people. With a MSc in Counselling Children and Young People, and with over 20 years鈥� experience supporting them across a range of emotional and relational difficulties, including within education settin鈥�

Hello, I'm Zaenia, from 'Understanding You', my Integrative Counselling Practice. I became a Counsellor after using the services of one myself years ago and understand how it is to sit as a client and empathise with the bravery behind your decision t鈥�

I am an accredited member of the 麻豆原创, an experienced counsellor, and an accredited EMDR practitioner. I believe that everyone is unique, and I offer a flexible approach to counselling, drawing on a range of methods so that our work together feels ri鈥�

I offer a thoughtful, collaborative approach to counselling grounded in person-centred values and informed by humanistic and existential philosophy. Whether you're facing a specific difficulty or searching for a deeper understanding of yourself, I pr鈥�

Life brings its share of tough times and if you鈥檙e struggling, then comparing and minimising your experience thinking 鈥渙ther people have it worse鈥� only adds to the burden. The reality is you deserve support and you don鈥檛 have to navigate these challe鈥�