Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I have extensive experience as an Integrative counsellor, Psychotherapist and EMDR practitioner as well as Supervisor. I have a private counselling practice in East Sussex for adults and couples. I work part time as a counselling manager for Sara Lee鈥�

Hello I鈥檓 Aedemur. Thank you for visiting my page. We all face our unique journey and encounter struggles in life which can sometimes feel overwhelming. Counselling can offer a supportive space, one that is warm, non-judgemental and confidential - 鈥�

Are you struggling with issues related to trauma and distress, grief, addiction, anxiety, family, friendship, or relationship difficulties, issues at work, or major life changes? Maybe worries and intrusive thoughts are keeping you awake or stopping 鈥�

Feeling stuck in overthinking, anxiety or low self-esteem? Many people come to counselling feeling caught in patterns that are hard to shift alone. You may find yourself going over the same thoughts, struggling with confidence, or noticing similar di鈥�

If you are reading this, you may have recently thought 鈥渓ife is hard鈥�no-one prepared me for this鈥� or something similar. You鈥檙e possibly feeling stressed, anxious, depressed, panicked, overwhelmed 鈥� or all the above. You don鈥檛 feel like yourself, you鈥欌��

I鈥檓 an integrative counsellor, which means I draw on different approaches depending on you and what you need. There鈥檚 no set way we have to work  we can go at your pace and focus on what feels most important to you. I offer a warm, relaxed space wher鈥�

Life isn't always easy and carrying troubles around with us affects the way we feel both physically and emotionally. Working with a counsellor will offer you the opportunity to reflect on what is going on, process difficult feelings and harness inner鈥�

There are many reasons people decide to come to therapy. Sometimes there's a clear reason, like the end of a relationship, a bereavement, a difficult life change, or feeling anxious and overwhelmed, stressed by work or family life. Other times, it'鈥�

Hi My name is Louise.  I know it is possible to lose ourselves in life. Lose who we are, what we enjoy, what makes us laugh or brings us joy. Reconnecting with ourselves by talking our feelings through with a "stranger" in a safe and professional way鈥�

My passion is helping people change their lives. I provide a confidential space, and can help you to explore safely what is troubling you, and discover your own unique way forward. I have over 12 years experience working with adults and young people.鈥�