Therapists specialising in SELF-ESTEEM within 10 miles of your current location

 Do you get frustrated with constant negative thoughts, overthinking about past events or even the days and weeks ahead. Are painful feelings stopping you from reaching your full potential. Living with anxious thoughts can often feel like you are car鈥�

Do you feel you lost your sense of direction in life? Perhaps you feel like life is a struggle, overwhelming, or you are anxious all of the time... If you know something needs to change, just not quite sure what or how - I'm here to support you in yo鈥�

Do you find yourself questioning whether you're good enough, or frightened that people don鈥檛 like you? You might be struggling to get through each day with anxiety, carrying hurt from your past, or just feeling stuck in a life that doesn't quite fit 鈥�

I work with human beings. That鈥檚 it. People reach out for all sorts of reasons, when things feel heavy, unclear, or just off. You don鈥檛 need to have the words for it. There鈥檚 no formula, I offer space to pause, reflect, and make sense of what鈥檚 here.鈥�

Do you need to talk to someone? I鈥檓 an integrative psychodynamic psychotherapist with over 15 years鈥� experience in holistic health and naturopathic nutrition, which continue to influence my approach. I bring a whole-person perspective to therapy, rec鈥�

Hi, I'm Mark a person centered counsellor based in Colchester. Counselling should always be a journey in which you come to a greater understanding of yourself and the issues that concern you. Working with individuals, couples and families , as well a鈥�

I work in an Integrative way which means that I do not believe there is one model of counselling which is suited to all people as each one of us is a unique individual and should be considered  as such. I qualified as a Counsellor in 1999 and lecture鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

I am a fully qualified and experienced psychodynamic psychotherapist offering counselling and psychotherapy to adults. I am trained in EMDR therapy I am a trained bereavement counsellor experienced in working with a range of grief experiences includi鈥�

I am a qualified 麻豆原创 registered counsellor providing a service for individuals as well as couples counselling. I am experienced in working with teenagers as well as adults of all ages and at different life stages. I hold a certificate in psychosexu鈥�