Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I work supportively and sensitively, cultivating a compassionate inquisitive approach. I have recently trained in Somatic therapy/using the body (Embodied Processing) & Focusing/using the felt sense, to allow us to access your sub-conscious to unders…

I am a friendly, warm, experienced and understanding counsellor, especially with those who may be nervous about coming to counselling. I have been a counsellor for fourteen years and am also a Supervisor for other counsellor’s work. I specialise in h…

I deliver support through a Humanistic-Integrative style of therapy. This means my experience informs me 'one size doesn't fit all'.  I recognise and understand as a Human Being we are not mono-minded but multifaceted, multi-dimensional and complex i…

I am a qualified psychodynamic counsellor working with adults in person and online. Psychodynamic counselling is a form of talking therapy that helps to understand how past experiences, and unconscious patterns, might be influencing present feelings …

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and celebr…

What is causing difficulties or pain in your life - something that may feel impossible to change, no matter how hard you try?
 What part of you feels unseen, broken, or unworthy of love? Perhaps this is a recent feeling, or maybe it is something you …

Affirming and supportive integrative therapeutic counselling, somatic therapy and nature therapy in Birmingham. Thanks for being here. I know that starting therapy for the first time, or taking the next step along the path, takes courage. What ever y…

I offer a calm, trauma-informed space where we can make sense of what you’re experiencing without judgement or pressure. Many people I work with are high-functioning on the outside, but feel anxious, overwhelmed, disconnected, or stuck in familiar pa…

I am passionate about helping others to gain individual growth and personal understanding. My approach to counselling will be in a relational way where we will work collaboratively. I will support the difference and diversity in each one of my client…