Therapists specialising in SELF-ESTEEM within 10 miles of your current location

In-person CF11 and online/telephone in Cardiff.  My approach to therapy is grounded in the relationship I have with my clients. My practice comes from a place of belief that you understand your life best, and it鈥檚 my job to give you space to explore 鈥�

I help young to mid-life adults explore how to balance careers, relationships, and their own sense of who they want to be; because sometimes the pressure to 鈥渉ave it all sorted鈥� by a certain age makes it hard to think clearly. Your friends are settli鈥�

I am a psychodynamic counsellor; We are all complex and multi-faceted beings with different needs and concerns at different points in life's journey. My role is to listen and create a safe environment in which you can explore your feelings and though鈥�

Hello, I鈥檓 Juliette, a qualified integrative counsellor working with adults. Attending therapy can be supportive for many reasons. It could be that you have reached a stage in your life where you feel it might be helpful to take some time to connect 鈥�

Counsellors near me for Anxiety 37.1% of women in the UK have reported experiencing high levels of anxiety.  I help people facing: Stress, anxiety, panic, and unwanted thought patterns Depression and low mood Burnout and overwhelm Searching for direc鈥�

Deciding to come for therapy is a big decision so finding a therapist you feel comfortable with is a really important first step.  I take a warm, empathic and collaborative approach to therapy, creating a non-judgmental space for us to explore whatev鈥�

How I work I find each person brings a unique set of needs, values, and lived experiences to therapy, so a bespoke approach is required. As an integrative therapist, I am trained to combine a range of therapeutic approaches in a way that is appropria鈥�

Welcome and thank you for reading my page. Please call me Lina I am a qualified counsellor, who aims to support you in your journey gaining awareness of what is happening to you. The first important step in the healing process. Seeking help during a 鈥�

I offer a supporting, non-judgemental, and safe space, for you to talk through concerns in as much depth as you feel comfortable with. We鈥檒l go at your pace, giving time and focus to what鈥檚 most important to you, and we鈥檒l look out for opportunities 鈥�

You wake up each day with your heart already racing, feeling overwhelmed by yesterday's regrets or tomorrow's worries. You rehearse conversations in your head, terrified of saying the wrong thing. Your body never really relaxes 鈥� jaw clenched, should鈥�