Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Integrating a diverse range of therapeutic approaches, I bring an unpretentious realness (swearing is expected), humour, warmth, and understanding to our sessions - helping you to restore balance one conversation at a time.  Wherever you're at right …

Thankfully the stigma long associated with seeking professional help for our mental health is declining - as it should!  Often a big hurdle can be finding the 'right therapist' in a sea of us! Opening up to someone about intimate details of your life…

I work from a humanistic perspective, meaning that rather than telling you what to do, I walk alongside you to guide and support you. Together, we’ll explore the challenges you’re facing, helping you find the answers that feel right for you. We all h…

I work in a grounded, evidence-based way that blends my person-centred background (trusting you as the expert in your own life) with effective tools and strategies to help you feel more in control of whatever’s left you stuck or struggling. To start …

I work with people who are reflecting on themselves more seriously, often in the context of relationships, family life, or a growing sense that long-standing patterns are no longer sustainable. This may involve anxiety, depression, or relationship di…

Are you exhausted by the rollercoaster of your own emotions - overwhelmed, running on empty and wondering if this is just what life feels like? Whether it's the impact of a difficult childhood, the exhaustion of masking your way through life as a neu…

Are you exhausted by the rollercoaster of your own emotions - overwhelmed, running on empty and wondering if this is just what life feels like? Whether it's the impact of a difficult childhood, the exhaustion of masking your way through life as a neu…

Hello, my name is Suzy.  Are you feeling lost? Is something in your life no longer working but you’re not sure how to change it, or even name it? Are you tired and raw from hurting, or just overwhelmed? You may be carrying pain that feels stuck, he…

People seek therapy for a wide range of reasons. Some may be navigating challenges in their personal lives, such as difficulties in relationships or issues at work. Others may find themselves grappling with unexpected life events, such as bereavement…

I am a fully qualified, registered, insured and hold an enhanced DBS check.  I am currently training as a Trauma Therapist Is life feeling a little heavy, overwhelming, confusing, or maybe some big things are going on, and you don’t know where to go …