Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I offer a counselling relationship within which you can feel safe and can explore whatever is causing you distress. With warmth, empathy, humour and respect, I will help you to discover ways of living more resourcefully and authentically, and will tr…

I think it can help to think about therapy in the same way that we think about going to the gym. For some people, the motivation is driven by some sort of crisis. We've put on a few too many pounds and our clothes no longer fit. Or our blood pressure…

Integrating a diverse range of therapeutic approaches, I bring an unpretentious realness (swearing is expected), humour, warmth, and understanding to our sessions - helping you to restore balance one conversation at a time.  Wherever you're at right …

I was motivated to train as a Counsellor as a result of my own experiences of seeking out and engaging in counselling and the transformative effect it had on my own mental wellbeing and relationships. I can therefore empathise with clients about what…

I was motivated to train as a Counsellor as a result of my own experiences of seeking out and engaging in counselling and the transformative effect it had on my own mental wellbeing and relationships. I can therefore empathise with clients about what…

I’m an experienced psychotherapist and EMDR Accredited specialist working with anxiety, PTSD and trauma. I work online using Zoom or in person in Lewes.  My hours of work are between 8am and 3.30pm weekdays.  My fee is £75 for a 1 hour session. We ca…

Working exclusively with children and young people. I am an integrative counsellor, qualified to work with children and young people aged from 10-25. This means that I use a variety of therapeutic approaches including creative, play, cognitive behavi…

Hi, I’m Charlotte. I offer both therapy and therapeutic coaching to support you in letting go of self-doubt, fear, and overthinking, and to help you create a life that feels more fulfilling, authentic, and meaningful. Therapy offers a calm, reflectiv…

Enabling adults, teenagers, and children to make significant improvements in their emotional well-being, is at the core of my practice. I am a qualified Integrative Psychotherapeutic Counsellor with over 5 years of experience. My goal is to provide t…

Perhaps you are struggling with grief and feel lost. Maybe anxiety is keeping you awake at night, or you feel depressed and very alone. I can support you with talking about your feelings of loss, anxiety, or individual relationship struggles, helping…