Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I help young to mid-life adults explore how to balance careers, relationships, and their own sense of who they want to be; because sometimes the pressure to 鈥渉ave it all sorted鈥� by a certain age makes it hard to think clearly. Your friends are settli鈥�

I offer a warm and welcoming environment and provide a safe place and time to build a secure attachment with my clients. I help my clients understand their responses to people and unconscious processes that effect their day to day living. I will teac鈥�

Sometimes it's hard to see the wood for the trees; in the darkness of the forest which pathway to take, which one is hidden, overgrown, which one is well trodden and no longer serves us, which one can be reshaped or discovered to lead you out to the 鈥�

I support women who have survived childhood sexual abuse, neglect, and rape to process trauma and reclaim their lives. Trauma can leave you feeling overwhelmed, disconnected, or weighed down by fear, sadness, or self-doubt. Relationships, trust, and 鈥�

I work with individuals and couples who want to understand and explore what is causing them distress, anxiety or confusion.  We agree what the focus of therapy will be and work towards achieving change and self awareness. 

Welcome.  I'm Rubia. I'm an integrative psychotherapist who specialises in working with neurodivergent and multicultural clients for the past 20 years in a variety of different settings. As a trauma-informed therapist my approach is holistic, creativ鈥�

I have a strong track record of understanding and helping my clients achieve breakthroughs in a safe and supportive manner and that's what I can offer you. I am highly experienced across all counselling areas, but have strong experience with anxiety 鈥�

I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy offering both brief (6-12 sessions) and long term therapy (open ended). I provide a non judgemental and confidential space for you to tal鈥�

Do you feel depressed or anxious but don鈥檛 know why? You may have tried everything you can to stop feeling this way, but nothing helps or you may have retreated and are struggling to regain control. Often depression and anxiety can actually be a symp鈥�

Looking for someone to talk to about relationships? I am an online counsellor who specialises in relationships - whether you're feeling lost after heartbreak, questioning a current relationship, or struggling to find the right partner. Relationships 鈥�