Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Life may feel difficult and pointless, or perhaps, you are experiencing profound loss of a loved one or of a relationship. Maybe you are struggling with depression and anxiety, loss of motivation and sense of meaninglessness. Life, by its very essenc…

I am an integrative therapist, which means that I draw on a range of approaches (including evidence-based psychodynamic, existential, humanistic, and CBT modalities) and adapt how I work to meet your particular needs. My way of working is calm and bo…

You might be feeling overwhelmed by all the people in your life and the things you have to do to make life feel less chaotic, less out of your control. You may have found ways of coping with this emotional turmoil, which might bring quick relief for …

Therapy Outdoors The practice of conducting counselling and psychotherapy outdoors may seem a little strange to some. It certainly can feel a little unusual when we first start, but the whole process is about reconnecting us with the outdoors through…

My passion is supporting people with lived experience of trauma and staff in the helping professions who are affected by work-related trauma.  Sometimes the overwhelming experiences in our own lives or other people's can leave a long term impact on u…

Counselling in Leeds and Online You might be feeling overwhelmed, burnt out, or exhausted from trying to keep up — especially if you are autistic or ADHD. You may feel like you are constantly masking, overthinking, or struggling to manage your energy…

I am an integrative young people’s counsellor, specialising in supporting clients aged 10-30. I recognise that we all experience life in different ways. You may be experiencing anxiety at school or work. Worrying about upcoming deadlines or experienc…

Hi, my name’s Ayo. I provide short and long-term therapy to young people and adults in a space that is completely safe and non-judgmental. My practice is LGBTQ+ and neurodivergent-affirming and welcomes clients from all backgrounds, identities and or…

Hello, I’m Matt. I’m an integrative psychotherapist working in person in Machynlleth as well as online and over the phone. When I was looking for a therapist, I remember it feeling hard to know whether they would suit me by reading their profile. I h…

Life can feel full of challenges. Some are short-lived, others linger and impact how you feel day to day. Whether it’s anxiety, depression, stress, or difficulties in your personal or professional relationships that leave you feeling overwhelmed or s…