Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Life can sometimes feel heavier than expected. Anxiety, depression, trauma, ADHD, grief, or the strain of family and relationship challenges can leave you feeling stuck or disconnected. I offer a confidential, compassionate space where you can talk o…

I am trained in a theory called Person-Centered Therapy. It was founded in the 1940s by the American psychologist Carl Rogers who believed that, given the right conditions, a person can reach their full potential and become their true self, which he…

Trouble with a relationship; anxiety or panic attacks; mood swings or depression - many people face difficulties in their everyday lives that can be hard to get on top of. Counselling gives us a set of tools we can use to help gain a better understan…

If you are looking through this directory, you are most likely searching for a professional with whom you can explore private matters while feeling safe and at ease. But how to find the right person and the approach that best suits you? I have tra…

Entering into counselling can be scary, it may have been something you have been considering for quite some time, however you may have avoided taking the steps to search for a Counsellor as you may not know what you want or need, however may know tha…

Relationships are central to our lives, so why are they so difficult?!  ​I start from the perspective that relationship challenges, whilst uncomfortable, are opportunities for us to understand our partners and ourselves better.  Although difficult to…

Hello and welcome. I offer compassionate and non-judgemental counselling in a private and calm counselling room. Or, if you prefer, on-line or telephone counselling. Starting with a no-obligation, free 20-minute call, I aim to help you to better unde…

Are you struggling with low mood, anxiety/depression or overwhelming emotions and thoughts that seem impossible to navigate? I am a dedicated and empathetic Integrative Psychotherapist with a specialization in helping individuals overcome and manage …

I understand that sometimes life gets tough, and we need a little extra support to navigate the challenges thrown at us. I also know how much courage it takes to reach out for help. Regardless of your reason for coming to therapy, I put you at the ce…