Therapists specialising in SELF-ESTEEM within 10 miles of your current location

At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my …

Whatever has led you to seek professional support, I recognise that each individual is unique, with their own potential for growth and development when given the right circumstances. I believe in the beneficial potential of a confidential, non-judgme…

Firstly, well done for taking the first step in getting here. It’s not  easy to realise something isn’t right and to seek help from someone outside your immediate family and friends. My practice is rooted in person-centred therapy and based on the pr…

My approach is psychodynamic, which means I pay attention to both your present experiences and the deeper patterns and relationships that have shaped you. Together we explore how your past may still influence your feelings, behaviours, and ways of re…

I work with couples, relationship difficulties, bereavement and loss and a wide range of presenting problems. You have taken that first difficult step...it takes great courage to seek therapeutic support! Please click on my profile and continue readi…

Welcome – I offer specialist psychotherapy for women navigating the emotional challenges of midlife. Perhaps your children have grown up, your career no longer fulfils you, your relationship has changed or menopause has left you feeling unlike yourse…

I understand that reaching out for counselling can feel difficult, especially when you are used to holding everything together for others. On the outside, you may look as though you are managing, but inside you might feel overwhelmed, tired, and as t…

I offer therapy for people who feel stuck in patterns they can’t seem to shift, especially if you’ve already spent a lot of time trying to understand yourself.You might find yourself overthinking, going round in circles, struggling with anxiety, low …

As an experienced, fully qualified, and registered counsellor, I recognise that taking the first step and confronting life’s challenges can often feel daunting and overwhelming. My role is to guide and support you through this process with care and e…

As far as anyone can see, you’re holding it all together, but deep down, you’re struggling to manage the emotional aftermath of losing someone or something important in your life—a relationship, a job, or a loved one. You feel worried about the futur…