Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hi Thank you for looking at my profile. I am a qualified and experienced Person-Centred counsellor with over 15 years in practice. My belief is that the relationship formed within the therapeutic setting is key for the client to feel heard, respect鈥�

My approach to counselling is integrative, meaning I draw from a range of evidence-based therapies to meet your unique needs. No two people are the same, and therapy should be as individual as you are. Whether you are struggling with anxiety, depress鈥�

As a member of the 麻豆原创 I work in a meaningful way to support individuals in their developing deeper understandings of themselves and their circumstances. This process often opens the door to new opportunities for self-help and personal growth. I pra鈥�

Hello my name is Jennifer. I would first like to greet you by saying 鈥淪AWUBONA鈥� which is a Zulu tribal greeting which means 鈥淚 see you, you are important to me and I value you鈥�. It鈥檚 a way to make the other person visible and to accept them as they a鈥�

Welcome! You don鈥檛 have to suffer alone or in silence. You don't have to face your struggles alone. In these challenging times, you might be feeling anxious, depressed, or simply overwhelmed. You might find it hard getting out of bed in the morning, 鈥�

As a compassionate counsellor I am here to provide you with a safe and non-judgmental space to explore your thoughts, feelings, and concerns. Through personalised counselling sessions I aim to help you navigate life鈥檚 challenges, gain self-awareness,鈥�

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people 鈥� even whe鈥�

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people 鈥� even whe鈥�

*Remote sessions only via Zoom or telephone.* I work in an Integrative, Trauma-Informed and relational way and offer intervention using Cognitive Behavioural Therapy (CBT), Attachment Theory and Trauma-informed interventions such as EMDR and EFT tapp鈥�

Sometimes, life can feel really challenging. When you consider your relationships, friendships and work, do you feel in control and content? Are you comfortable with yourself and feel valuable and confident? Do you spend a lot of time feeling anxious鈥�