Therapists specialising in SELF-ESTEEM within 10 miles of your current location

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people 鈥� even whe鈥�

Life has a way of piling the pressure on sometimes. And when it does, it鈥檚 easy to feel like you鈥檙e carrying too much, feeling a bit stuck, lost, or just not sure where to turn next. Hi there I鈥檓 Rich, I鈥檓 a down-to-earth, experienced therapist and I鈥�

I am a counsellor in private practice with over 12 years of experience. I have gained a Post Graduate Diploma from York St John University. I have a passion for helping men and women navigate relationship problems, heal from negative childhood experi鈥�

I work in the existential-analytic tradition, where therapy is an Encounter: genuine meeting of two people in search of what makes life good and worth living. In our work, we explore your inner landscape, your choices, and the possibility of living i鈥�

Hello :) I'm Jen, welcome to my page. I provide online and phone therapy sessions on weekday evenings. I鈥檓 currently offering a FREE 20-minute consultation - this is usually by phone, but we can arrange other options to suit your needs and preference鈥�

There are times in our lives when we feel we need some extra help to cope with life events and struggles. At times like these counselling can help, and that's what I am here for. I would like to help you through whatever it is that brings you here. W鈥�

Are you feeling lost or stuck, at one of life鈥檚 many crossroads or facing a difficult decision? You may be feeling low, or anxious and unsure of yourself. Or perhaps you have lost touch with joy, gratitude or a sense of meaning in your life. Whatever鈥�

As a relational integrative counsellor and psychotherapist, I believe that a strong therapeutic relationship, built on mutual trust and respect, is key to bringing about a deeper understanding of the self and ultimately achieving lasting positive cha鈥�

If you鈥檙e feeling anxious, stuck, or overwhelmed, you don鈥檛 have to go through this alone. You don鈥檛 need to have the 鈥渞ight words鈥� 鈥� just come as you are. Life can bring challenges that feel too heavy to manage by yourself 鈥� whether it鈥檚 a difficult鈥�

I am trained in a number of therapeutic models which allows me to work in an integrative way. Simply put, this means that I use my skills as appropriate with each person, in each session. I never try to get you to fit into a model, I find a model of 鈥�