Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am a fully qualified Psychodynamic Counsellor and Psychotherapist working with adults with a wide range of dificulties. I also have a special interest and experience in the stages of Pregnancy and Parenthood. My counselling and therapeutic approach…

Therapy shouldn't be prescriptive or formulaic—it’s a journey unique to your needs that we embark upon together. As a psychotherapist, I don’t sit back as a distant observer; I’m alongside you, offering support, challenge, and understanding as we nav…

If you are struggling with unresolved emotions, anxiety, depression, or patterns in your life that seems beyond your control, Psychodynamic Psychotherapy is a powerful tool for investigating the impact of our past and present experiences on our feeli…

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

You look like you’re coping, but inside, it’s a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won’t switch off. You might be stuck in overthinking, makin…

The experience of coming for therapy is an opportunity for you to discover for the first or subsequent time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded w…

OUTDOOR, ONLINE and THERAPY ROOM sessions are available. I can help with many issues including anxiety, stress, low self-confidence, depression, panic attacks, phobias, health anxiety, post-traumatic stress disorder (PTSD), work-related problems, bul…

Welcome. You may be going through a difficult time, experiencing painful emotions, or struggling with relationships. Perhaps you feel that you are unable to resolve these issues yourself. Counselling can give you the opportunity to make sense of thes…

I am a qualified Counsellor and Psychotherapist working integratively, meaning that I draw from a range of therapeutic approaches to suit each client’s unique needs. My core training is in Psychodynamic, Person-Centred, and Cognitive Behavioural Ther…