Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Many of us millennials grew up before people talked much about mental, emotional, and relational fitness (and in some cultures, it's still not talked about). We've had caregivers, teachers, and bosses with their own unhealed wounds, limiting their ab…

Life can feel overwhelming—simple things feel heavy, and even facing the day can seem like too much. You don’t have to carry it alone. As a qualified counselling therapist, I offer a warm, supportive space to explore your thoughts and emotions freely…

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people – even whe…

Growing up in families where we were frequently ridiculed, criticised, ignored, or invalidated can have a profound and lasting impact on how we feel about ourselves, insidiously chipping away at our sense of self and self-worth. Over time, deep-roote…

At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my …

At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my …

As an experienced integrative therapist and life coach, I provide a warm, non-judgmental space where you can feel safe to explore your true self, relationships, and life’s challenges. I understand that everyone’s journey is different, so I tailor my …

I offer a twenty five minute first session for free; and a block of six sessions at a reduced rate. I have a variety of ways that I can work, and therefore will try to find a way that works for you, therefore I am not going to work in a prescriptive …

Welcome. If you’ve found your way here, perhaps something inside you is quietly asking to be seen and understood more deeply. I offer a grounded, gentle space where you can slow down and begin to listen to what’s often left unspoken. I don’t believe …

I am a qualified and Â鶹ԭ´´ registered person-centred counsellor. This means that, as a client, you will perceive me as being genuinely alongside you in an empathic and non-judgemental manner, facilitating the exploration of your concerns and issues. I…