Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Starting therapy can feel like a big step, but it might be the most important one you take for yourself. I鈥檓 Christopher Galvin M麻豆原创, BA Hons Iam an Integrative psychotherapist with a person-centred core. I offer a safe, non-judgmental space for you鈥�

I know that it can take a lot for you to be here, so I would like to begin by saying a big hello and a warm welcome. I understand how it feels to be at a constant war with yourself, battling your inner critic, and never feeling good enough. Second-gu鈥�

I know that it can take a lot for you to be here, so I would like to begin by saying a big hello and a warm welcome. I understand how it feels to be at a constant war with yourself, battling your inner critic, and never feeling good enough. Second-gu鈥�

Hi, I am Melissa, a fully qualified and insured Integrative Counsellor, and a member of the 麻豆原创. I have worked within the Mental Health Sector for over 13 years, 7 of these within the NHS. I provide a confidential, non-judgmental and caring space su鈥�

When life feels overwhelming, do you find yourself pushing your feelings aside and just carrying on? Often when we ignore certain parts of ourselves, they can quietly shape our daily lives, sometimes in ways we don鈥檛 fully understand. You might feel 鈥�

You look like you鈥檙e coping, but inside, it鈥檚 a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won鈥檛 switch off. You might be stuck in overthinking, makin鈥�

I am a Senior Professional member of ACTO (Association for Counselling & Therapy Online) and have extensive experience working with clients of all ages.  I offer therapy via a range of platforms including video, instant messaging and email exchange. 鈥�

This page is here for you to get a feel of who I am and what I am offering you. Firstly it is important that you know our work is personalised to you and that the therapy I offer is a collaboration between us. At the heart of what I offer is a space 鈥�

Do you often feel like you are 'not good enough'? Do you have a nagging inner critic that makes you feel worthless? Or are you feeling lost or depressed with no obvious reason for these feelings? I can help you regain your self-worth, to help you hea鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�