Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Counselling allows you to pause, reflect and discover different ways of living. Working in a person-centred way, I help you focus on specific issues, identifying and changing old patterns of behaviour to make a positive difference in your life.  Grow鈥�

Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that yo鈥�

*FREE First Session* I specialise in anxiety, overwhelm and relationship challenges. It can be hard to believe things will improve when you鈥檙e feeling low. I offer a safe and respectful space where you can slow down, make sense of your experiences, a鈥�

*Please note I am based in Manchester but offer online therapy too* As an experienced therapist in my 40s, my approach is to get to know you as an individual and create a safe space where you can explore your thoughts, feelings and actions, free from鈥�

You might be here because you feel stuck in your head. Maybe anxiety, overthinking or low mood are draining your energy, affecting your sleep, relationships or confidence. On the outside you may seem like you鈥檙e 鈥渃oping鈥�, but inside you feel exhauste鈥�

Hello! My name鈥檚 Caroline (but I prefer Calley) and I鈥檓 an experienced, specialist Child and Adolescent Counsellor and Psychotherapist. I understand that, as a parent or carer, there are few things more worrying than seeing the child or young person 鈥�

Are you struggling to cope with what life is throwing at you at the minute? Feel like you鈥檝e been going through a lot and looking for support? Scrolling through and trying to find the right person for you? My name鈥檚 Dom and I might be able to help. I鈥�

Are you struggling to cope with what life is throwing at you at the minute? Feel like you鈥檝e been going through a lot and looking for support? Scrolling through and trying to find the right person for you? My name鈥檚 Dom and I might be able to help. I鈥�

If you鈥檝e been carrying something heavy; perhaps not able to talk about it with anyone, feeling a sense of sadness, feeling emotionally numb, or just feeling stuck in a cycle which is taking you further from yourself and others. Maybe you鈥檝e been thr鈥�

I am a Pluralistic Therapist who integrates elements of Humanistic, Psychodynamic and CBT (Cognitive Behaviour Therapy) approaches. Additionally, along with Life Coaching services. My sessions are tailored to meet your unique needs. By employing a bl鈥�