Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Are you struggling to cope with the demands of daily life? Feeling overwhelmed, emotionally exhausted, or not good enough? You may be navigating ADHD, neurodiversity, addictive or habitual behaviours, emotional regulation difficulties, or the impact …

My starting point as a therapist is to offer you a quiet and reflective regular space in your week to explore what you're finding challenging or distressing in your life right now. I’ll meet you with respect, hopefulness, kindness and genuine commitm…

Supporting women through burnout, anxiety, ADHD, loss and the lasting impact of difficult life experiences. Life can sometimes feel overwhelming. You may be exhausted from caring for others, struggling with work or family life, or carrying experience…

I practice non-judgmental listening to understand how you see your life, relationships, expectations and fears. This dialogue can bring relief from anxiety and distress to bring about longer term therapeutic change. I am a fully registered and expe…

As a Counsellor and Addiction Psychotherapist, I support children, young people and young adults with addictive behaviours and other mental health issues (e.g. anxiety, depression, exam stress, loneliness). If this is for you or for your loved one, f…

Are relationship issues causing you anxiety?Have you drifted apart?Finding it hard to communicate?Wanting things to go back to how they used to be?Unsure if to stay or leave?Perhaps there's an affair?Struggling with your feelings around the end of a …

Sometimes life can be very difficult and challenging, we can find ourselves becoming overwhelmed, causing us to feel confused, sad, anxious or even depressed.  Perhaps you have recently been bereaved or encountered multiple losses, or you find yourse…

I trained and qualified as an integrative counsellor in London, and have been working in the mental health field for over 12 years. I am registered and accredited with the British Association of Counselling and Psychotherapy (Â鶹ԭ´´), and currently wor…

You may be struggling to find your place with those who may not fully embrace your identity, the inner turmoil of feeling disconnected from your family, or the journey of healing from abuse. You may be feeling confused, anxious, angry, ashamed or fru…

I am a Â鶹ԭ´´- and UKCP-registered integrative psychotherapist, working with children, young people, and adults. Being neurodivergent myself, and a parent to a neurodivergent child, I specialise in supporting autistic, ADHD, PDA, and highly sensitive c…