Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hello and welcome! Feeling a bit overwhelmed and unsure where to start? Hopefully the following info will help you to decide if I might be the right therapist to help you... Do you have a strong inner-critic, and high expectations for yourself? Are y…

*Remote sessions only via Zoom or telephone.* I work in an Integrative, Trauma-Informed and relational way and offer intervention using Cognitive Behavioural Therapy (CBT), Attachment Theory and Trauma-informed interventions such as EMDR and EFT tapp…

Well done for taking the first step looking for therapy. It's a daunting step and you did it. I offer a holistic approach to wellbeing as I am both a certified health coach and therapist. I look forward to meeting you. I offer a safe place to talk ab…

Are you feeling lost or stuck, at one of life’s many crossroads or facing a difficult decision? You may be feeling low, or anxious and unsure of yourself. Or perhaps you have lost touch with joy, gratitude or a sense of meaning in your life. Whatever…

I am a Â鶹ԭ´´ accredited counsellor with over twelve years experience. I work integratively mainly from a psychodynamic approach but also incorporating the concepts from other approaches such as humanistic person-centred. Being able to blend these appr…

We all need some help sometimes to work out how we got to where we are, and what the way forward might be. I aim to be genuine, supportive and down to earth, and see my role as walking alongside you as you seek to better understand yourself and your …

What would you like to talk about today? It’s a common enough starting point in counselling sessions, but it is rarely a question with an easy answer. I’m a Â鶹ԭ´´-accredited counsellor, and I work with people to explore their feelings, thoughts and be…

My Approach I am passionate about the power of therapy to help improve people's lives and I believe that everyone can benefit from talking therapy. I provide Person Centred counselling based on the Humanistic Existential approach. This mean I believe…

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people – even whe…

I offer a compassionate, down-to-earth approach to therapy. Whether you're navigating a specific challenge or just feel like something isn’t quite right, I’d love to help. Life can throw unexpected challenges our way, whether it's the breakdown of a …