Therapists specialising in SELF-ESTEEM within 10 miles of your current location

My approach is integrative, meaning I draw from a range of therapeutic models—including person-centred, cognitive behavioural, and psychodynamic approaches—to provide personalised care that reflects each client's unique needs. I work holistically, re…

As a Solution Focused Therapist I use a combination of collaborative therapies to help you make significant, positive changes in a relatively short period of time. Using a mix of therapies like BA (Behavioural Activation), CBT (Cognitive Behavioural …

Since 1998, I’ve helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in …

Hello, my name is Paula, and I am a qualified Integrative Counsellor. First, I want to acknowledge the courage it takes to seek support – it’s a significant and positive step towards personal growth and healing. Let me tell you a bit about my own jou…

My ultimate aim in therapy is to help clients to achieve the changes they desire, empowering them to make more informed choices for themselves and live happier, more fulfilling lives. I do this by offering a tailored approach drawing on various theor…

No one is exempt from life’s ups and downs, and these experiences can often be complicated, leaving us feeling stuck.  I support clients to heal, experience change and to help explore what you are going through at your own pace. If you feel ready, I …

Hi, I am Catherine. I am a friendly and approachable counsellor, offering in-person (Rochester and Rainham in Kent) and online counselling for adults over 18 with a range of issues including: anxiety, depression, bereavement and loss , low self- este…

I am fully qualified, insured and supervised; I work with adults one-to-one either short-term or long-term. A few sessions can highlight what doesn't benefit you in your relationships and is causing you anxiety or depression and start you thinking ab…

I am a warm and empathic integrative counsellor, I provide a safe, compassionate space for you to explore your thoughts and feelings. My approach is flexible, humanistic, and relational, and I draw from a variety of therapeutic models—including psych…

Hello, I’m Wendy, a bereavement counsellor specialising in pregnancy and baby loss. I work with individuals and couples who have experienced the death of a baby through miscarriage, stillbirth, perinatal loss, neonatal death and Sudden Infant Death S…