Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people untangle feelings and experiences that have started to pile up.  Whether you’re feeling weighed down by hopelessness, drained from battling something you know needs attention, or…

"Therapy is a gift. It is a chance to finally be heard, understood, and supported." – Bessel van der Kolk Sometimes it can be difficult to pinpoint exactly what’s wrong, yet the weight of it is very real. Whether you are experiencing anxiety, depress…

You may be struggling with sleepless nights due to urgent worries, sometimes work can be incredibly stressful and relationships difficult and overwhelming. You may be feeling like you are losing your lust for life, as if you don’t enjoy the things yo…

Struggling with low self-esteem, low self-worth, or recurring relationship issues? You’re not alone—and these challenges often stem from past trauma, early attachment wounds, or deep-seated negative core beliefs. I specialise in supporting individual…

I work in a way that helps you understand yourself more deeply, not by 'fixing' you, but by exploring what’s underneath the patterns, emotions and defences that have been keeping you stuck. My approach is relational and psychodynamic, meaning I pay c…

Hello and welcome, my name is Snowden. Each person is utterly unique so I put you at the centre of all our work.  I'm someone who truly values making deep human connections – my work is guided by compassion, humour, empathy and realness. I commit to …

Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people untangle feelings and experiences that have started to pile up.  Whether you’re feeling weighed down by hopelessness, drained from battling something you know needs attention, or…

Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people untangle feelings and experiences that have started to pile up.  Whether you’re feeling weighed down by hopelessness, drained from battling something you know needs attention, or…

Welcome I offer a warm invitation to engage in an initial conversation with me, free of charge. I understand that reaching out for support is an important step, and whether you choose to work with me or another therapist/coach, you are making a valua…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…