Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Congratulations on deciding to have therapy!  What could be more important than gaining awareness about who you are and how you function in the world? Therapy can support you in developing a more flexible, creative and open minded approach to your li鈥�

Life can feel like a constant battle. Maybe you鈥檙e exhausted from trying to hold everything together, overwhelmed by past trauma, struggling with addiction, or just feeling like you鈥檙e never quite 鈥渆nough.鈥� You might not even know exactly what鈥檚 wron鈥�

Have you been feeling lost, worried, lonely, or struggling to meet or maintain relationships? Perhaps it is difficult to find motivation, to keep a job or feel fulfilled with your life. Whatever it is you may be experiencing, I can offer a confidenti鈥�

If you're feeling unable to cope in your day to day life, and need to talk through your thoughts, I'm here to help. I can help you deal with issues from the past, if you are feeling overwhelmed, stuck or disconnected. If you've experienced trauma or 鈥�

I'm a therapist with a background in mental health nursing, offering a safe, supportive space where you can begin to make sense of your story. I have a particular interest in how early experiences shape the way we relate to ourselves, others, and the鈥�

As a therapist, I have experience working in the NHS and in private practice. I specialise in Anxiety, Depression, Trauma and Addiction and  Relationship Issues (Infidelity, intimacy issues and Compulsive sexual behaviour). I am also  LGBTQIA+ and N鈥�

I am trained as a psychotherapist and psychotherapeutic counsellor.  I understand how nerve-wracking starting therapy can be, I offer patience and empathy to support you in sharing your experiences and feelings in your own time. I work with a range o鈥�

Hi there I'm Sarah - Please click on the link above to my website if you would like to hear from previous clients on how they experienced working with me. Are you feeling overwhelmed, anxious, lost or unsure where to turn? I offer a safe, confidentia鈥�

There are times when life is difficult. Perhaps you feel anxious, low, vulnerable, distressed or in despair. I offer a warm and genuine space to explore what could feel too confusing or overwhelming to do so alone, supporting you in taking steps to f鈥�

Initial consultation is free of charge. Consultations are offered in a quiet, private and comfortable therapy room in Friern Barnet N11. Counselling & psychotherapy is the provision of a special relationship with a trained person, who will help you t鈥�