Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am a Senior Accredited psychotherapist working with children (10+), adolescents and adults in Sussex, offering a confidential and supportive space to explore emotional and psychological difficulties. People come to therapy for many reasons. You may鈥�

Struggling with shyness or social anxiety? Great, you鈥檝e come to the right place! Hello, I鈥檓 Carrie and I help adults struggling with shyness and social anxiety overcome their fears and step out from the shadows so they can live a bigger life withou鈥�

I largely work in  relational therapy. I use Brief Solution model within my practice.  From the three main traditions of therapeutic models I鈥檓 squarely planted in the third, being humanist  my core model is Person Centred and my heart belongs to the鈥�

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer ther鈥�

Hello, I'm Michaela (Minnie) a.k.a. The Women's Therapist. Feeling lost, burnt out, or like you鈥檝e fallen behind? You鈥檙e not alone. If you鈥檙e in your 30s, 40s or 50s and wondering 鈥淗ow did I end up here?鈥� 鈥� you鈥檙e in the right place. Do you feel unhe鈥�

Person-Centred Experiential Counselling (PCE) serves as the foundation of my therapeutic approach, being an evidence-based and clinically proven modality. Whether working in a hospital ward, a therapy room, or through virtual platforms, I approach my鈥�

Do you long to feel differently鈥攂ut don鈥檛 know where to begin? If you鈥檙e thinking of starting counselling, you might be feeling anxious? 鈥� Lost or fed up鈥攖ired of carrying heavy thoughts about yourself that just won鈥檛 shift? 鈥� Maybe you鈥檙e stuck in c鈥�

I believe counselling can be an empowering process leading to personal growth, improved relationships and ultimately positive mental and physical health.  I believe change is possible for every human being with the right support. Whatever you are str鈥�

Outdoor Therapist offering an alternative to traditional in the room therapy. I am a qualified counsellor, and an accredited Wilderness Therapist with additional training in working with children and young people. I have over 5 years experience worki鈥�

I see the person not the client. With 25 years' experience as a body worker/ clinical massage therapist, I value the interconnectedness of physical and mental health. How unprocessed trauma and stress affect both nervous system and mind. I endeavour鈥�