Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I believe counselling can be an empowering process leading to personal growth, improved relationships and ultimately positive mental and physical health. I believe change is possible for every human being with the right support. Whatever you are str鈥�

My name is Lorraine Blanking (registered M麻豆原创). I am a degree qualified counsellor and clinical supervisor with 16 years of experience. I practice in  Frinton-On-Sea and Colchester (Lifeforce centre) and , as well as offering virtual and telephone 鈥�

As a compassionate and experienced counsellor, my focus is on supporting individuals as they navigate their unique healing journeys. I work with adults facing a wide range of challenges, from anxiety, depression, and OCD to various forms of trauma, i鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

Do you long to feel differently鈥攂ut don鈥檛 know where to begin? If you鈥檙e thinking of starting counselling, you might be feeling anxious? 鈥� Lost or fed up鈥攖ired of carrying heavy thoughts about yourself that just won鈥檛 shift? 鈥� Maybe you鈥檙e stuck in c鈥�

Do you long to feel differently鈥攂ut don鈥檛 know where to begin? If you鈥檙e thinking of starting counselling, you might be feeling anxious? 鈥� Lost or fed up鈥攖ired of carrying heavy thoughts about yourself that just won鈥檛 shift? 鈥� Maybe you鈥檙e stuck in c鈥�

Do you long to feel differently鈥攂ut don鈥檛 know where to begin? If you鈥檙e thinking of starting counselling, you might be feeling anxious? Lost or fed up鈥攖ired of carrying heavy thoughts about yourself that just won鈥檛 shift?Maybe you鈥檙e stuck in cycles鈥�

I have worked with adults, children couples, and counselling students, supporting them with personal therapy/clinical supervision for their counselling course. for 19 years on a variety of issues such as bereavement; complex trauma; childhood abuse; 鈥�

Do you long to feel differently鈥攂ut don鈥檛 know where to begin? If you鈥檙e thinking of starting counselling, you might be feeling anxious? 鈥� Lost or fed up鈥攖ired of carrying heavy thoughts about yourself that just won鈥檛 shift? 鈥� Maybe you鈥檙e stuck in c鈥�

As a person-centred counsellor I believe in the importance of the relationship between the therapist and the client.  My mission as a person-centred counsellor is to enable you, as the client to feel empowered and comfortable within your own skin. Li鈥�