Therapists specialising in SELF-ESTEEM within 10 miles of your current location

The therapeutic relationship is predicated on trust and discretion, offering a secure, impartial environment where clients are listened to without prejudice. My objective is to create a safe space for you to delve into your thoughts and feelings, off鈥�

Do you need a safe confidential place to speak openly and honestly, with someone neutral and non-judgemental?   You may be looking to make some changes to your life or have a dilemma to talk through.  Maybe you've lost someone close, or feel isolated鈥�

I am a qualified Integrative Counsellor offering therapy to adults from diverse backgrounds. I work with a wide range of issues including anxiety, depression, low self-esteem, relationship difficulties, trauma, loss and life transitions. A significan鈥�

I am a therapeutic counsellor offering a warm, respectful and confidential space for you to explore whatever you are facing, at your pace, in your own way.  Whether you are struggling with anxiety, depression, relationship difficulties, trauma or nav鈥�

Everyone at some point in their lives will face a situation that they will need help to deal with or have been dealing with too long by themselves. I believe it is important that people don鈥檛 feel alone in hard times. My aim is to help to make sense 鈥�

I am a qualified integrative humanistic counsellor trained in  Gestalt, Transactional Analysis and person-centred.  I am also an accredited iRest practitioner (integrative restoration), which is a form of self-inquiry which reduces PTSD, depression, 鈥�

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling 鈥渟tuck鈥� has started to affect 鈥�

I offer face-to-face and online counselling from my independent practice in Lymington, Hampshire. Do your thoughts and feelings seem to get in the way of living a meaningful life? Perhaps you're not doing things that matter to you because anxiety, de鈥�

When life events, feelings, recent or past traumatic events become overwhelming, it can feel so hard to cope with things on your own and often hard to reach out to family or friends.  But you don't have to do it all alone, we all need a bit of help s鈥�

I am an integrative counsellor using different models and techniques. Some models I employ are: psychodynamic, person-centered, CBT, mindfulness and energy therapy. I work with a wide range of issues such as: work-related stress, low self-esteem, an鈥�