Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am a compassionate and experienced counsellor dedicated to supporting people in finding strength and resilience as they navigate life’s challenges. At times, life can feel overwhelming, and it can be difficult to find the space to reflect on what w…

If you’ve reached this page, you may be wondering whether counselling could help you and that in itself is a meaningful first step.  It can take courage to consider opening up about what’s on your mind and what may be happening in or around your life…

Whatever brings you here, it can be the start of meaningful change. Therapy isn't only for times of crisis. Our life experiences shape the way we feel, relate and move through the world; we don’t always realise the patterns of behaviour we have devel…

Many people I work with feel stuck in their own heads — overthinking, anxious, or repeating the same patterns in relationships.  Therapy can help you step back, understand what’s driving those patterns, and begin to shift them. You don’t need to know…

I offer  in person/ face to face counselling from my private practice in Lymington , and online counselling on request. My training is as an integrative therapist, which means that I can draw on a variety of modalities to support your individual need…

Are you feeling sad, undervalued, overwhelmed, stressed, anxious or angry? Do these feelings often lead to self-doubt, making wrong decisions or loneliness? Often, due to difficult life events or family issues such as bullying, bereavement or trauma…

Are you feeling sad, undervalued, overwhelmed, stressed, anxious or angry? Do these feelings often lead to self-doubt, making wrong decisions or loneliness? Often, due to difficult life events or family issues such as bullying, bereavement or trauma…

Are you feeling sad, undervalued, overwhelmed, stressed, anxious or angry? Do these feelings often lead to self-doubt, making wrong decisions or loneliness? Often, due to difficult life events or family issues such as bullying, bereavement or trauma…

I worked in the NHS Mental Health system for over 20 years and met some wonderful people over the years who have enriched my life and when some years ago I was looking to change the role I was doing counselling became the way forward for me. I am a B…

Hello, I’m Michele Lamonaca, a UKCP-accredited psychodynamic psychotherapist, Â鶹ԭ´´-registered psychotherapist, and NCS-accredited psychotherapist. I also hold advanced training in clinical psychosexology, which allows me to integrate psychological an…