Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am a qualified Person-Centred counsellor who also integrates Cognitive Behavioural Therapy (CBT) techniques where appropriate, tailoring my approach to meet your individual needs. I offer a warm, compassionate, and non-judgemental space where you c…

Approaching therapy can be a frightening decision but going through difficult moments in life alone may be even worse. You might be feeling hurt or uncertain about what is happening. There may be specific patterns of behaviour that come up that you d…

Hello and welcome to my space! If you are reading this, it is likely that you have some concerns that you want to explore. I appreciate that you may find talking about personal difficulties hard. Taking the step to book your first appointment can be …

Hello my name is Nicola, thank you for taking the time to visit my page.  By visiting here you have already taken the first step on your counselling journey. I hope my page explains how I can help you further and take the next step. I have experience…

I am a qualified psychotherapeutic counsellor in Integrative Transpersonal and a registered member of Â鶹ԭ´´ (British Association for Counselling and Psychotherapy) as well as AssoCounseling (Italian Professional Counselling Association).

I trained in…

You may look as though you are coping while feeling overwhelmed, anxious or unlike yourself underneath. Perhaps you are struggling with overthinking, low mood, difficult relationships or a loss of confidence. You may be going through menopause, a sig…

 Hello, I'm Monica,  I am a Person-Centred Therapeutic Counsellor. You could be struggling with feelings of low self-esteem, stress, anxiety or depression; or experiencing personal and relationship difficulties; or be struggling to come to terms with…

Finding the right therapist for your individual needs can feel daunting, especially when already going through challenging times. Whether you are seeking support for a specific issue or simply a space to process difficult emotions, my primary aim is …

I work in a hybrid approach, offering a mix of face-to-face at my mobile private practice based in Carshalton plus surrounding areas  and online sessions. You may be considering therapy to understand why you are noticing negative patterns or experien…

"Having had therapy in the past and not getting on with it (CBT) I found Holly's approach such a relief, no judgement, no homework! just empathy and understanding" (Adult client) "Thank you for offering such an inclusive space for my daughter, she h…