Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hi, I鈥檓 Joanna, therapist and counsellor. You may be seeking therapy for many different reasons, perhaps you are feeling low or anxious or struggling with confidence and self-esteem. You might be finding relationships are difficult at the moment. Per鈥�

Hi, I'm Joanna, therapist and counsellor. You may be seeking therapy for many different reasons, perhaps you are feeling low or anxious or struggling with confidence and self-esteem. You might be finding relationships are difficult at the moment. Per鈥�

I experienced counselling myself as a young person. This for me was life-changing. Ever since, I have been on a mission to make sure young people don鈥檛 go through the same challenges that I went through and feel alone. I understand how important it i鈥�

Do you feel like you have lost your voice and who you are? I offer a space where you can pause, reflect and be truly heard. I am sensitive to the needs of each individual and offer compassion, safety and no judgement so that you can be free to expres鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� Brené Brown 鈥婰ife can have many challenges which require us to show up, but what if these challenges get the better of us? Challenges such as relationship break downs, berea鈥�

If you are in the Chelmsford area and are dealing with significant challenges, I can help you to gain clarity and ease the feelings that are causing you so much discomfort. I鈥檓 Paul, a Psychodynamic therapist operating in Private Practice from centre鈥�

Over the past 25+ years I鈥檝e supported people through anxiety, grief, trauma, depression, relationship difficulties and more. Real progress happens when we feel safe with someone 鈥� that鈥檚 what I aim to create. As a psychotherapist I provide a confide鈥�

Modern life comes with many difficult challenges and can often be overwhelming. We are often bombarded with mixed messaging about who we are meant to be and what will make us happy. You may be experiencing stress and confusion or are feeling lost in 鈥�

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new 鈥�

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new 鈥�