Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I offer counselling for adults (25+) in Birmingham and Solihull, including outdoor and walk-and-talk therapy. I work with people experiencing anxiety, depression, overwhelm, burnout, low self-esteem and the feeling of having lost connection with them鈥�

Louise Marie O'Connell 麻豆原创 Accredited - I am a 麻豆原创 Accredited Counsellor & Psychotherapist with over 15 years of clinical experience, and trained EMDR therapist, providing one to one sessions for adults who wish to work on various issues including鈥�

Are you feeling anxious, stuck, or caught in repeating patterns you can鈥檛 seem to break? I鈥檓 Emily, a qualified counsellor offering a calm, non-judgemental space where you can work through the challenges you鈥檙e facing and start to feel more in contro鈥�

Does life sometimes feel overwhelming? You might find yourself struggling in your relationships, feeling unheard, or questioning whether the path you鈥檙e on is truly right for you. You may simply feel like something is 鈥渙ff,鈥� even if you can鈥檛 quite p鈥�

Hello, I'm Ali.  Are you feeling overwhelmed or unsure how to cope with what life is bringing up for you? Maybe you鈥檙e going through a period of change, and it feels hard to know how to move forward.  You may be struggling to make sense of your emoti鈥�

Reaching out to a Counsellor can feel like a big step in itself, so firstly, a warm welcome from me. Whatever it is that has made you consider Counselling, good for you, that's a first step to creating something different already! As an Integrative C鈥�

I specialize in anxiety, OCD, and phobias. I also have experience working with depression, low self-esteem, behavioural issues and ADHD. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's no鈥�

Feeling overwhelmed, scattered, or stuck? You might be living with ADHD, anxiety, or depression - or feeling the impact of loss, burnout, or life not turning out how you expected. These experiences can show up as racing thoughts, emotional overwhelm,鈥�

Do you feel like you're struggling to hold things together? Are you feeling unfulfilled, unsure or overwhelmed by life? Have you been through life changes or other painful experiences? Are you experiencing difficulties in your relationships? Counsell鈥�

My name is Mark. I offer the Rewind Technique, a gentle, non-intrusive approach that may help reduce the emotional impact of distressing or traumatic memories without requiring detailed recall of the experience. This can be used alongside our ongoing鈥�