Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Not feeling yourself but not sure why? Struggling to manage your emotions but don鈥檛 know what to do about it? The therapy room is your place to feel seen, to feel heard, explore what is going on for you and have your thoughts and feelings validated. 鈥�

I offer warmth and empathy in a safe, confidential, non-judgemental space for you to tell me your story. The aim is for us to work together to explore your emotions, your patterns, and your experiences that have formed you. This can help you to under鈥�

We all go through times when life feels challenging, and it鈥檚 not always easy to know how to move forward. Maybe you feel stuck in unhelpful patterns, or difficult emotions are getting in the way of living the life you want. Whatever you're going thr鈥�

I focus on understanding what it鈥檚 like to be you. When you feel safe, accepted and understood, it becomes possible to grow, heal and make meaningful change. I offer a warm, confidential and non鈥慾udgemental space where you can talk openly and be trul鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

Counselling also known as 'talking therapy' provides the opportunity for you to explore areas of your life that may be causing you distress, uncertainty or confusion with a view to developing strategies for coping better.  Part of this journey may be鈥�

Having trained as an Integrative Counsellor, I am able to draw on my knowledge and experience of various counselling theories in order to find the most appropriate way of working with you. Having had first hand experience of being the client in a cou鈥�

Hello, I'm Olivia, a qualified Counsellor and Psychotherapist.  I offer a gentle approach to online therapy for women who feel lost and/or stuck in life, have low self-esteem, or desire change, all from the comfort of your own space. My clients begin鈥�

Hello, I'm Olivia, a qualified Counsellor and Psychotherapist. I offer a gentle approach to online therapy for women feeling lost and/or stuck in life, low self-esteem, or a desire for change, all from the comfort of your own space. My clients begin 鈥�

Hello, my name is Lucy, I am a person centred therapist and have experience in helping people who have faced difficulties including, loneliness, low self-worth/self-esteem, anxiety, loss, stress, lack of trust, grief, anger, relationship issues and c鈥�