Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Therapy is a process, and it’s one that I walk beside you in. I’m a warm and grounded therapist, but I’m also directive -I’ll meet you halfway, ask thoughtful questions, and gently challenge patterns that no longer serve you. I will work with you to …

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.…

I am a qualified Therapeutic Counsellor, fully insured and I provide in person (face to face), telephone and online counselling sessions. Getting help can seem like a daunting and impossible task, whether you are struggling with anxiety, depression, …

I am an integrative therapist: when we first meet we will get to know each other and find the best way that we can work together. I will explain the different approaches that may support you.   The particular areas I specialise in are anxiety, depres…

I am a qualified, person centred, therapeutic counsellor. I have extensive experience in working with clients who are experiencing bereavement,  depression, anxiety, trauma, abuse, family and relationship issues. I recognise that everyone processes e…

I am able to provide a confidential and non-judgemental environment. I have my own private room in Hastings Town Centre where I work from. My aim is to establish a working relationship where you feel listened to and are able to work through your reas…

I have extensive experience working as a Counsellor / Psychotherapist with individuals, families and young people experiencing emerging or long term emotional issues.     My approach is attachment focused and informed by an understanding that early l…

I’m Adenike Rebecca Teichert, an integrative therapeutic counsellor, trauma-informed practitioner and coach based in Southend-on-Sea, Essex. As a neurodivergent individual, I bring both professional expertise and lived experience, particularly in sup…

I am a qualified Therapeutic Counsellor, fully insured and I provide in person (face to face), telephone and online counselling sessions. Getting help can seem like a daunting and impossible task, whether you are struggling with anxiety, depression, …

First of all, thank you for taking the time to visit my profile. I work individually with adults, adolescents and primary school aged children, and with couples and families where relationships are disrupted or difficult. As it’s never too soon to st…