Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I'm a 麻豆原创-registered psychotherapist with over 10 years of experience helping adults make lasting changes in how they feel, relate, and live. I offer a structured, evidence-informed therapy program grounded in the person-centred approach鈥攁 powerful 鈥�

I am an experienced, empathic and warm psychodynamic counsellor / psychotherapist and I care deeply about the mental health of my clients. Life can sometimes feel overwhelming or distressing and it can be difficult to manage challenges or see a way t鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� - Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we c鈥�

Welcome to my profile My name is Tracey, I am a qualified and experienced Person Centred Counsellor using a holistic approach, drawing from a variety of approaches ensuring I am always working in my clients' best interests and from their frame of ref鈥�

Welcome and well done, You've taken an important, brave and exciting step. Exploring the benefits that therapy can have and how it can support you with both day to day and more complex issues. It takes courage to embark on the journey of self discove鈥�

"Out beyond ideas of wrongdoing and rightdoing there is a field. I will meet you there." Rumi. This sums up my approach. I鈥檓 Amanda, and I offer Accredited Integrative Psychotherapeutic Counselling,  in Brighton and online. I work with anxiety, stres鈥�

My practice is open for Face to Face and online sessions. As an Integrative Counsellor I incorporate different counselling models to suit your needs, including the Rewind Technique for Trauma. I have experience supporting people with the following:  鈥�

I offer you a warm, safe, confidential and non-judgmental space, where you can feel free to explore your experience of life and express your thoughts and feelings about the difficulties you are facing. I can help you to understand yourself and to dis鈥�

I offer a warm, compassionate space where you can feel safe to talk openly, honestly and be met with understanding and respect. Beginning counselling can feel daunting, and I work at your pace to support you in making sense of what you are experienci鈥�

Being genuinely seen and heard can be life-changing. I offer a warm, grounded, and non-judgemental space where you can talk openly and explore what鈥檚 been difficult. My practice is trauma-informed, culturally sensitive, and rooted in compassion. I pr鈥�