Therapists specialising in SELF-ESTEEM within 10 miles of your current location

You might look like you鈥檙e coping on the outside, but feel anxious, overwhelmed or not quite 鈥渆nough鈥� underneath. Even when you understand why, things don鈥檛 seem to change. Sometimes it isn鈥檛 just about what鈥檚 happening now, it鈥檚 about experiences th鈥�

Hi, I鈥檓 Sam, an accredited counsellor and clinical supervisor supporting individual adults, couples and professionals, offering both evening and daytime appointments I offer a warm, non-judgemental space where you can feel heard, understood, and supp鈥�

Hi I'm Bev thank you for taking the time to look at my profile. I am a trauma informed integrative psychotherapist with a wealth of experience in providing support to adults and young people with a range of difficulties and concerns from relationship鈥�

Hello and welcome, thank you for taking the time to read my directory profile. Counselling provides you with a supportive, confidential and safe environment where you will be valued and listened to. An effective form of therapy, it can help you make 鈥�

I鈥檓 an integrative, trauma-informed counsellor and psychotherapist supporting adults experiencing anxiety, low mood or depression, burnout, low self-esteem and relationship difficulties. Many of the people I work with are used to being the 鈥渟trong on鈥�

You may be experiencing anxiety or depression. This could be due to the impact of past experiences or trauma, or it could be that you are going through a period of change or transition. This may lead to feelings that can be punishing and confusing. I鈥�

You don鈥檛 have to untangle everything alone. When things feel confusing, overwhelming, or emotionally heavy, I help you slow things down, make sense of what鈥檚 happening inside you, and find a clearer way forward. My way of working blends deep empathy鈥�

Overthinking, anxiety or finding it hard to switch off can leave you feeling overwhelmed and emotionally drained. You may find yourself doubting yourself more than usual, struggling with confidence, or wondering why life feels more difficult right no鈥�

鈥楲ife, at its best, is a flowing, changing process in which nothing is fixed.鈥� Carl Rogers Life can be complex, complicated, leaving us feeling overwhelmed, stuck, anxious, unsure about how to cope. You may be experiencing loss, low mood, relationshi鈥�

I have experience with a wide variety of issues, including: Relationship, Family issues, Stress, Anxiety, Depression, HIV, Sexuality, Life threatening illness, Addiction, Bereavement, Loss of meaning and purpose, Identity issues, Low self-esteem, Rel鈥�