Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I offer Effective Counselling in Suffolk ; Experienced, No Nonsense, down to Earth help with your problems. Under a Person Centred Approach I use effective, Solution Focused tools.  We will identify the REAL problems in the here and now, YOUR goals a…

I offer individual counselling (in-person or online). Mine is a Gestalt therapeutic approach which means we will work in the here and now and focus on how the past may be impacting you presently. I encourage clients to bring their creativity and inte…

For some women abortion is an experience which becomes a painful part of their lives, even if they felt they were making the right decision at the time. I work with women who are struggling after an abortion whether it was a few months ago or many ye…

My approach is integrative, drawing from a range of theories and frameworks. It is informed by Person-Centred and Psychodynamic principles, and is underpinned by a belief in an individual’s inherent potential to understand themselves more deeply. I…

Therapy is a space for you and about you. It's a space to understand yourself, explore self-awareness and self-regulation, and navigate complex experiences. I am curious about you and your inner world - through communication and reflection, we build …

My name is James Hodgeon I’m a qualified therapeutic Person-Centred counsellor. This humanistic approach works with the way that people perceive themselves, raising self awareness and understanding. Working in the here and now focusing on you as a wh…

Sometimes life just becomes too much, too fast, too demanding and it feels impossible to keep up. Maybe looking ok on the outside, trying to hold everything together, but exhausted in the overwhelm of it all. Let’s work this through together. I'm her…

I ONLY WORK ONLINE - ZOOM, VSee, FaceTime and by telephone.  COACHING / CBT SERVICE Focussed sessions to analyse addictive behaviours.  Looking at the reasons we develop unhelpful patterns of behaviour and what it means to each individual.  Gentle su…

Hi, and a warm welcome to my page.  Self-care is the heart of mental well-being and physical health. Your search for help is the first step towards feeling well again. Being able to share your deepest thoughts, feelings, emotions and anxieties in a c…

Are you a neurodivergent person interested in building a life that works for you, plays to your strengths, and accommodates your unique way of being? Hire me as your neuro-affirming counsellor for concrete steps to improve communication, understandin…