Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Stories lived, stories told Every person, every couple, every family has a story. Some of those stories are spoken out loud—the ones we tell to explain who we are, what's happened, or how things came to be this way. And some stories are lived quietly…

Hi, I am passionate about Counselling and using the space it creates to explore my clients experience of life and to develop a therapeutic relationship. My first degree is in Social Anthropology, learning about and understanding people, their experie…

Life can feel hard - sometimes overwhelming. We live in strange times. You might be feeling stuck, anxious, angry, low, or simply ground down by the demands of everyday life. Maybe you’ve noticed your relationships seem to fall into the same painful …

Hello, welcome to my page and thank you for your interest in my work. We all go through times in life when we feel lost, anxious or sad. This can relate to our relationships with others and the way we think and feel about ourselves. When we feel over…

If you want to change something about the way you are in relationships, start by recognising how the patterns of life can seem to repeat. Once that is possible, your response can change too. You can deepen your understanding of your triggers, soothe …

Carrie Meadows Counsellor & Parenting Coach Helping Parents Navigate Challenges with Confidence & Support Parenting is one of the most rewarding yet challenging roles in life—one that comes without a handbook. As a counsellor and parenting coach, I’m…

My approach includes  EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy that helps the brain process and heal from distressing or traumatic experiences. When memories are not fully processed, they can continue to affec…

I’m a warm, compassionate and insightful counsellor who understands how daunting it can be to start the process of talking therapy. My hope is that by offering you a space built on empathy, trust and non-judgment, you will feel safe enough to explore…

I'm not here to tell you how to live your life, or what to do.  What I am here for is to listen to you in a non-judgemental, empathic way. To help you explore what's going on in the many facets of your life and any decisions you need to make. I belie…

I am clinical lead at Paul Gregory Associates Ltd (Chichester) for modern, private, case-managed counselling & psychotherapy. Now I offer online services only. Why? I can currently offer more flexibility with regard to appointment times and see a lot…