Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I’m a registered Counselling Psychologist and Gestalt Psychotherapist. Drawing on my training, I work integratively, drawing on a range of techniques from various approaches to meet the unique needs of each client. At the heart of my practice is the …

The reasons we have for seeking therapy are as varied and complex as the people seeking. You may be facing challenges in your life and relationships you wish to overcome. Or want to experience greater creativity, richer relationships, or simply have …

​I am an accredited Humanistic counsellor practising in Hove, Lewes and Brighton and believe everyone has the capacity to heal and move forward. I aim to provide a safe and trusting environment for working through the problems and issues you maybe fa…

Anxious, overwhelmed or stressed? Let’s talk: I’m an experienced counsellor and outdoor therapist who works with people like you. People who doubt themselves all the time, who find themselves on edge but don’t know why, people who worry about things …

I support clients to find clarity, confidence, connection, self-understanding and acceptance. Life can be complicated. Is your mood interfering with your work or personal commitments? Challenges, demands, tensions, conflicts, feelings of numbness can…

Peri-menopause / menopause / 40's and 50's transition Are you in your 40's or 50's and finding you're struggling? Perhaps you're feeling more anxious than you're ever felt, crying a lot and / or feeling as if the joy has gone from your life. Maybe yo…

Sometimes we are confronted with situations that we find distressing or unable to manage alone. More bluntly, sometimes you feel utterly rubbish and you just need someone to talk to! Counselling can provide you with a confidential space to explore yo…

A child and young person’s world is a crowded place - peer groups, social media, academic and career pressure and developing brains can sometimes come together and make life challenging. If you or your child are struggling and need some help, time i…

I am a counsellor and psychotherapist with a specialty in working with grief. I don't believe that grief is something to heal from or "make better", but there are ways to work with grief that make it easier to live with.  From my personal and profess…

Some people see problems and step back—I lean in. Whether I am sitting across from a corporate executive on the verge of burnout or guiding a trauma survivor toward healing, I have  built a career out of tackling the challenges that most would avoid.…