Therapists specialising in SELF-ESTEEM within 10 miles of your current location

My approach is grounded in the person-centred approach, while integrating evidence-based techniques from other counselling methods. This allows me to tailor each session to meet the unique needs of every individual, ensuring that we focus on your goa…

In different moments of our lives, challenges and struggles may arise which can lead to emotional pain and loneliness. I believe it is important in these times to reach out and not suffer alone. I am an integrative counsellor psychotherapist and I wo…

About Me Hello, I am an experienced counsellor specialising in addiction and dependency, working with individuals who feel stuck in patterns that no longer serve them. I understand that addiction is rarely just about substances or behaviours, it is o…

👋Ready to Feel More Confident, Motivated, and in Control? Are you looking to make meaningful changes in your life? Whether you're feeling stuck, overwhelmed, or simply want to grow, I offer a safe, supportive space to help you move forward.  About M…

Feeling safe in therapy will be a core part of our work because this will allow you to visit the things you might have turned away from before. My goal is to support you in gaining a better understanding of yourself and to find greater wellbeing, hap…

You may need help with a general feeling of unhappiness or anxiety,  or you may have experienced a loss, or you may need to make sense of something.  I will provide you with a safe, calm, and confidential space for us to explore and process what is t…

1-1 counselling, EMDR and coaching in person and remotely. I also offer outdoor ecotherapy. My therapeutic work is integrative and holistic in approach. I draw upon a range of theories and techniques and can tailor my approach to meet your individual…

Sometimes in our lives we can feel worried, anxious, angry, depressed or disconnected from others. We might have lost motivation and struggle to get through the day. We may know the reasons behind this, or we may not, which can leave us feeling confu…

Sometimes in our lives we can feel worried, anxious, angry, depressed or disconnected from others. We might have lost motivation and struggle to get through the day. We may know the reasons behind this, or we may not, which can leave us feeling confu…

If you are finding the challenges of life overwhelming whether through bereavement, divorce, too much stress, depression, sadness, or anxiety, I can help you through these difficult times. By offering a safe, confidential place to talk freely about y…