Therapists specialising in SELF-ESTEEM within 10 miles of your current location

As a compassionate and experienced 麻豆原创 Accredited Integrative Counsellor for individuals and couples, I offer a safe and supportive space for you to explore your thoughts, feelings, and experiences. Together, we'll work collaboratively to uncover un鈥�

鈥榃e think we listen, but very rarely do we listen with real understanding, true empathy.鈥� Carl Rogers. I am a Therapeutic Counsellor who will work with you, to help with challenges that you are facing and enable you to feel heard, accepted and unders鈥�

I work with adult clients in a way that combines the skills and theories of my core Cognitive Behavioural Therapy (CBT) training with the more Psychodynamic approach of my Couples Counsellor training. I enjoy doing short term and long term work with 鈥�

My therapeutic approach blends psychotherapy with coaching, providing a safe and supportive space for you to explore your emotions, identify unhelpful patterns, and work toward lasting change. The focus is on helping you achieve clarity, balance, and鈥�

Life is not always easy or simple, there are many things or cituations that can effect how we are feeling or coping. Are you struggling with emotions, behaviours or decision making? Is there a life event or situation inpacting you? Do you need help t鈥�

鈥淟et everything happen to you Beauty and terror Just keep going No feeling is final鈥� 鈥� Rainer Maria Rilke Starting therapy can be daunting. Perhaps you are unsure if you 鈥榥eed鈥� therapy, or whether therapy can help with your particular issue. Maybe yo鈥�

re you feeling overwhelmed, anxious, or stuck in patterns you can鈥檛 shift? You might struggle to connect with your emotions or body, or find yourself overthinking and shutting down under stress. In relationships, communication may feel hard, especial鈥�

I trained as a registered Psychodynamic Psychotherapist at one of the UK鈥檚 leading institutions for Psychotherapy, London鈥檚 WPF Therapy. This means I work within strict professional guidelines, providing a confidential space for us to meet regularly 鈥�

I am 麻豆原创 Accredited with 13 years experience as a Counsellor. I understand how difficult it can feel to find the right therapist for you so I offer a free 30 minute initial meet.  There are times when life feels challenging. You might feel very stuc鈥�

I am an experienced counsellor/therapist and supervisor working with individuals, couples and organisations. I have specialisms in addiction, anxiety, trauma and relationship counselling. I started training as a therapist in 1999. I completed trainin鈥�