Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Are you feeling overwhelmed, scattered, or like something important is missing from your life? Whether you're living with anxiety, navigating the challenges of ADHD, or facing the deep pain of loss - you're not alone. These experiences can show up in…

Struggling by ourselves and experiencing depression, anxiety, and other mental health problems can be challenging to deal with alone. Looking after your mental health and wellbeing is essential. Using many years of experience in the NHS and private p…

Dear scroller, I am ready to sit alongside you, with whatever you are currently going through. Come just as you are. You don't need to know what you want or need, but have an openness to explore how you are feeling, in confidence. I am trained in Per…

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…

I am an integrative, Â鶹ԭ´´ accredited counsellor, offering support for adults and young people. I have 20 years experience working with children and young people in educational environments, and I have worked within the NHS Counselling Service, as wel…

I work from a psychodynamic perspective, exploring how past experiences and unconscious patterns may shape your current thoughts, feelings, and relationships. My approach is grounded in offering a reflective, non-judgmental space where you can speak …

I work therapeutically with Adults, Young people and Children and their families offering predominantly Cognitive Behaviour Therapy although I draw on other therapies such as Solution Focused and Brief Therapy. I have worked as a mental health nurse…

Do you feel stuck in cycles of anxiety or depression, knowing something needs to change but not sure where to begin? Many of the people I work with notice recurring, often dysfunctional patterns in their relationships or behaviour — often rooted in f…

 I am a highly experienced, genuine and caring Counsellor, Supervisor and Lecturer with a natural ability to put you at your ease and help you with your emotional wellbeing.  Approachable and discreet, I work within an Integrative, Pluralistic framew…

If you're struggling, you're not alone. No matter how you’re feeling, you’re never too young, too old or too late to ask for help. ​ I can support you in a warm, inclusive space as you navigate life's challenges. Together, we will explore what you ar…