Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I offer a warm friendly space for you to speak openly about the difficulties that may be keeping you feeling stuck. Whether it is anxiety, depression, stress, relationship difficulties, or maybe you are struggling with the impact of trauma, abuse or …

'Awarded The Dean’s Prize for Most Outstanding and Notable Achievement, in the School of Psychology and Therapeutic Studies, University of South Wales 2019' Doctorate Researcher in Counselling and Psychotherapy-present Media work: Appeared on Chan…

I am an Integrative Counsellor and EMDR* Trauma-Informed Therapist. (*Eye Movement, Desensitisation & Reprocessing is a psychotherapeutic model developed by Francine Shapiro to help process unresolved traumatic memories linked to past or current expe…

If you are reading this, you might be dealing with some difficult feelings, or trying to manage a challenging experience that you are unable to talk to others about.  You might be wondering if what you are experiencing is something that you can take …

Coming to counselling can be huge step. Talking about your feelings might be difficult at first and counselling can be challenging. One thing coming to counselling isn’t is a sign of weakness. No one is immune to difficulties or distress. The best pa…

I can appreciate seeking counselling can be a daunting and overwhelming time for anyone, so I like to take a slow and relaxed approach in my sessions and get to know the client and their individual needs. It is important to me that we go at the clien…

Experienced adult therapeutic counsellor.  Qualified therapeutic counsellor for children and young people, incorporating play and creative therapy. Working face to face in Brighton, by phone and online nationally and internationally. I work with warm…

Unlike a maze with only one path, life offers many possibilities and directions. Yet sometimes, we can feel stuck or overwhelmed. I believe counselling can be deeply beneficial, restorative, and empowering—helping us gain greater awareness and unders…

I am a psychodynamic counsellor and trainee psychosexual therapist working with individuals and couples who want to better understand themselves and work through challenges related to sexual health and intimacy.  My approach is grounded in psychodyna…

The mind is a fascinating aspect of the human body. Often it can appear not to be our friend, to be tricking us or causing distress. Counselling is an opportunity to try to relieve mental and often physical pain. The mind, body connection and how our…