Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I use a blend of therapies - However, usually I like to start using a Person Centred approach - in order to work on our theraputic relationship. Often I recommend CBT and from there we will start to see quite a bit of progress. I normally review our …

I have been providing a professional counselling service for over twenty years, and having had a rich experience of life and the challenges it can bring to bear on mental health, I have some insight as to what many of us go through. I believe that co…

Hello, and welcome. When you work with me, you’ll find a safe, supportive, and confidential space where your thoughts, feelings, and experiences are valued and respected. My approach is compassionate and non-judgemental, placing you at the centre of …

Are you feeling disconnected in your relationships—struggling to communicate, rebuild trust, or make sense of changes in your life? Maybe you’re coping with the impact of betrayal, conflict, or loss. Whatever has brought you here, I will do my best t…

When life feels like too much People come to me when they are getting through the day but not really living, feeling overwhelmed, stuck in their heads, or relying on coping habits that are starting to worry them. Often, they have been holding things …

  Are you struggling to cope at the moment? Do you feel anxious, confused, overwhelmed or that life is out of control? Are your stuck in patterns of unhelpful behaviour? Have you experienced loss, trauma or bereavement? Do you need someone to really …

I am a dedicated Psychotherapist and Psychologist with a Master in Psychology Degree and Post-Graduate Diploma of Speciality in Psychotherapy and with over 15 years of significant and progressive experience in the adult mental health sector. In 2004 …

A practicing integrative psychotherapist with a person centred and humanistic approach including other various therapeutic models such as, Psychodynamic, Psychoanalytical, CBT, Gestalt and transactional Analysis. There is no one way of understanding…

Hi, my name is Jude and I’m a qualified, Â鶹ԭ´´ registered psychodynamic counsellor based in Tunbridge Wells.  I offer weekly sessions to adults in a warm, open and non-judgemental space where you can talk confidentially about whatever it is that has b…

Reaching out for help is a brave step when you may be going through difficulties in life, yet I believe therapy has the power to change people’s lives. I provide a safe, confidential and non-judgemental space to explore your experiences and feelings,…