Therapists specialising in SELF-ESTEEM within 10 miles of your current location

"There is no greater agony than bearing an untold story inside of you" - Maya Angelou, I know why the caged bird sings. Counselling can help you tell your untold story, and your Counsellor can support you to live your life the way you want to. Hi I'm…

Hello I am an integrative therapist which means I tailor the type of therapy I use to meet my client's particular needs. I am fully qualified to work with adults and young people and offer face-face sessions locally in Christchurch, or on-line. I am …

Feeling lost, overwhelmed or like you should be coping better? Life might look fine on the outside but inside you feel anxious, exhausted, stuck or unsure who to turn to. Maybe you’re juggling responsibilities, managing health concerns or facing a ma…

As an integrative counsellor and psychotherapist, my goal is to support you in the best way possible by tailoring our sessions to your unique needs. Trauma-Informed Therapy: I provide a safe space for healing from past traumas. Attachment Work: Let's…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

Feeling low or overwhelmed? Not quite sure what’s wrong but not quite yourself? Or do you have a specific issue in your life? If you feel spending sometime talking might help contact me. I am passionate about working with people from all walks of lif…

Sometimes life is really hard, things can get on top of us and we can be overwhelmed by all the demands we have. I provide a safe and confidential space to be heard and seen, validated and understood. As an integrative psychotherapist, trained to Mas…

I am an experienced and qualified Psychodynamic Counsellor. I am passionate about my work and see each person as unique with their own needs. We will work at a pace which feels comfortable to you and anything you decide to bring to our sessions can b…

I am qualified Psychotherapist, specialising in Person-Centred therapy, but also work in an integrative way which includes psychodynamic and humanistic approaches where needed. Low-cost Clinical Supervision is also offered for Counsellors & Practitio…

I'm an integrative counsellor, using a range of techniques tailored to suit you. This can include looking back at past experiences to process them fully as well as using CBT to help manage daily stress and anxiety. I'm also a qualified mindfulness me…