Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel…

My aim is to help you explore your thoughts and feelings and the impact they are having on your behaviour and mood. During our time together, I would aim to help you identify patterns of behaviour and thought processes that may be affecting your rela…

I offer a warm, supportive and non-judgemental therapeutic space where clients are invited to explore their thoughts, feelings and experiences at a pace that feels right for them. I believe that meaningful change often begins within a trusting and re…

Hello and welcome. My name is Rebecca and I am a qualified person-centred counsellor. Seeking out a counsellor is an important first step and it would be my privilege to help you take the next steps. My approach is to put you at the centre and focus …

We can work together face to face, walk and talk, online or by phone. The work can be long or short term depending on your requirements.  I can offer person centred and also solution focused therapy, my practice is autism and adhd informed. covering …

Struggling? I know it can be really difficult at times, so I‘m here to help. I am a qualified and experienced Integrative psychotherapist. I have worked therapeutically in the public sector (NHS and education), in the private sector and within my own…

I work with clients to understand what changes need to happen to help them feel calmer and more in control. Change is inevitable but how we respond to it depends on how well we know ourselves, our capacity to cope, what triggers us and how to take ca…

Hello, I'm April. I am an integrative therapist with training in psychodynamic theory and cognitive behavioural therapy techniques. I take a person-centred, relational approach, where I believe that you are the expert in your own experience and my ro…

I provide one-to-one online therapy sessions using an integrative approach, drawing from various modalities such as CBT, person-centered therapy, psychodynamic therapy, systemic approaches, transactional analysis, and Internal Family Systems. This al…

I am an integrative counsellor/psychotherapist and clinical supervisor of individuals and groups. My core training is integrative with applications from major modalities -  Cognitive - Behavioural, Humanistic and Psychodynamic schools. I have 16 year…