Therapists specialising in SELF-ESTEEM within 10 miles of your current location

My approach is integrative, although mostly drawing on psychodynamic approaches, where we explore unconscious processes that affect us and how we defend against these affects. We look at frequently presenting emotions such as anxiety and shame, as we鈥�

Hello and Welcome! I鈥檓 so glad you鈥檙e here, and I鈥檇 love to introduce myself and share what you can expect as we begin this journey together My name is Amber, and I know that reaching out for therapy can be a big step鈥攐ne that can feel a little daun鈥�

We all experience difficult times in our life. Events and situations can become complicated and sometimes overwhelming. We can lose sight of who we are, what we want and why we do what we do. Life is challenging and sometimes we need a little help. T鈥�

鈥淔inding a good therapist is like finding the right shoe that fits right and feels comfortable鈥�. I offer a warm, inclusive, safe, and non-judgmental space where you can explore what feels difficult right now. Whether you鈥檙e experiencing anxiety, depr鈥�

I'm a trilingual (Cantonese, Mandarin, English) HCPC-registered Counselling Psychologist as well as a EMDR therapist based in Bristol, providing a culturally sensitive psychological counselling and therapy services to clients of diverse backgrounds. 鈥�

I believe therapy is a journey of self discovery and acceptance of yourself as a whole. Therapy is a powerful and transformative process, and finding the right guidance is important in feeling safe and supported in this journey. I offer support to in鈥�

Are you going through something and need someone to listen and help you figure things out? Feeling sad, worried, confused, anxious or had a traumatic experience? Are you facing challenges in your relationship. It's difficult to explain how talking he鈥�

Best Start Therapy suggests and expresses my core belief that all children should have the best start in life when it comes to their mental health. 鈥淕row from within鈥� reinforces my philosophy that as a psychotherapeutic counsellor I acknowledge that 鈥�

鈥婼ometimes, the hardest part of healing is feeling like you鈥檙e doing it alone or that no one truly 'gets it.'  I'm Nikki, a qualified therapist who believes that therapy should be accessible, down-to-earth, and human. 鈥婭 bring my own lived experience鈥�

If you feel fearful, stressed, in pain, upset, lost, angry, or something else, I can help you. I鈥檒l help you work through difficult emotions and resolve trauma so you gain awareness and insight, find inner peace, happiness and renewed purpose. I can 鈥�