Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am a Trauma-Informed Counsellor/Psychotherapist who specialises in working with adult women. My approach asks 'what happened to you' not 'what is wrong with you'. I aim to help you to create understanding, and compassion, for yourself in order for …

I am a professionally qualified Counsellor who helps people to move forward with their lives when they’re struggling. And I care about trying to make a difference. Whether your issues are related to depression, anxiety or panic attacks, stress, trau…

Hi, I work as a CBT therapist, with experience working in private practice, colleges and within counselling organisations. Cognitive Behavioural Therapy is a type of psychotherapy that helps people manage mental health issues by changing how they thi…

If you’ve never tried counselling before, it’s normal to feel a bit unsure about reaching out. Talking to someone about personal issues can feel daunting at first. As an experienced counsellor based in Blandford and online, I work hard to create a sp…

I bring with me both professional training and lived experience to my work, with a particular understanding of how our background, race, culture, identity and intergenerational experiences shape our mental health and healing. I know how hard it can b…

If you have reached a point where you know that something has to change but are struggling to work out how, I will help you make sense of what’s going on and create the changes you need to start feeling better. Perhaps it feels like you have to pleas…

Life is an unknown factor which can involve upsetting, stressful, or traumatic events that can negatively impact us day to day. You may have anxiety and depression and struggle with issues of low self-esteem and suicidal thoughts. Or you may have int…

Hi, I’m Rozan. If you’re here, you might be feeling stuck, overwhelmed, or just not feeling good with yourself. Maybe you're navigating a big life or career change and finding it hard to stay grounded. You might be living abroad and struggling with …

Hi, I’m Catherine. My experience with clients includes working with anxiety, depression, trauma, relationship issues, life transitions, self esteem and confidence issues and more. During your free 20 minute consultation you will have the chance to as…

Are you here because you’re….. *struggling with self-doubt, low self-esteem, or just feeling not good enough? *dealing with stress and overwhelm at work and at home? *feeling let down in your relationships? *feeling anxious or having intrusive though…