Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Deciding to talk to someone you have never met about the hardest parts of your life takes a fair bit of courage. If you are reading this, you have probably been carrying something for a while, and part of you is wondering whether talking about it wil鈥�

I offer counselling for individuals and couples. Talking to someone about how you think and feel can transform the way you live your life. Whether you are navigating relationship issues, dealing with anxiety or depression, or seeking personal growth,鈥�

Best Start Therapy suggests and expresses my core belief that all children should have the best start in life when it comes to their mental health. 鈥淕row from within鈥� reinforces my philosophy that as a psychotherapeutic counsellor I acknowledge that 鈥�

Hi, I鈥檓 Sophie, an Integrative Counsellor & Psychotherapist. I support people who feel overwhelmed, stuck, anxious, or unsure of themselves, and are looking for a safe, grounded space to make sense of what鈥檚 going on inside. You might be here because鈥�

Are you struggling with challenging relationships, trauma, abuse, or grief? Do you feel stuck, overwhelmed, or disconnected?  I offer a warm, inclusive, and affirming space for individuals and couples to explore what's getting in the way of living an鈥�

I am a qualified Psychotherapist and Psychotherapeutic Counsellor.   As an integrative therapist I use a range of approaches and tools.  My aim is to support you where you are now, explore how you might want to feel, behave or relate in the future, a鈥�

I think of therapy as an exploratory journey which some of us choose to undertake in order to get to know ourselves better and to improve the quality of our day-to-day living I believe it absolutely is possible for positive change to happen - that we鈥�

You might look like you鈥檙e coping on the outside鈥攂ut inside, things feel overwhelming, stuck, or hard to make sense of. Perhaps you鈥檙e dealing with anxiety that won鈥檛 switch off, low mood that keeps returning, or something that鈥檚 happened鈥攔ecently or鈥�

I am an Accredited Therapist whose aim is to help you to feel better about yourself and the difficulties you are currently experiencing. I generally discuss what your problem is, how you would like things to be and then we work together to help you t鈥�

Hello and welcome. My name is Christine Nicholson and I offer Core Process Psychotherapy and Supervision. We seek therapy because we are suffering in some way, and may feel unable to cope with life situations, are unhappy, overwhelmed, anxious, trap鈥�