Therapists specialising in SELF-ESTEEM within 10 miles of your current location

 I work in an integrative and relational way, tailoring my approach to suit the needs of each individual. My focus is on creating a safe, non-judgmental space where you can feel heard and supported. I aim to help you better understand your emotions a…

I am a Registered Counsellor at the British Association for Counselling & Psychotherapy (since 2013) and Senior Counsellor at the Little Portion Community Project (since 2010), a small mental health charity of which the patron is a retired Supreme Co…

I am a person-centred therapist offering in-person and online sessions. My practice is rooted in the belief that there is significant value in understanding ourselves and the world around us. With this in mind, I strive to offer a non-judgemental, co…

People come to therapy for many reasons; they may be experiencing distressing emotions, a lack of a fulfillment or meaning, or difficulties within relationships. Whatever brings you here, therapy is a process in which you can take time to sit with an…

Do you ever find yourself questioning your worth, feeling overwhelmed by life’s demands or longing for relationships where you feel truly seen? Perhaps your mind feels constantly 'on' or you’re carrying far more than those around you realise. If you’…

Life can feel overwhelming at times — full of anxiety, low mood, self-doubt, or a sense of disconnection. You might feel lost, alone, or unsure where to turn next. If you’ve found yourself here, I want to say: you don’t have to do this on your own. I…

The journey through life is not easy. There may be times when we find ourselves feeling stuck, anxious, low, or simply not at ease with who we are or where we are. We may feel isolated and alone with our problems, unable to share what we are carrying…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

  Hi, I'm Ally. I am a Psychotherapist and Counsellor registered with Â鶹ԭ´´ and UCKP. I hold a Masters degree in Psychotherapy and a Diploma in Psychotherapeutic Counselling. I have many years' experience and am skilled in creating therapeutic relat…

Face-to-face sessions or walk & talk sessions are available near Caistor                    Relational & Psychosexual Therapist  This therapy specialises in improving your relationship with yourself and others. This includes:  Processing relational t…