Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Counselling can be the support you need at the moment to improve your life. When you are feeling anxious, alone, overwhelmed or confused about parenthood, work, a bereavement, neurodiversity or other life experiences or relationships, I can offer Fac…

On the surface they see your success, a smiling face, the version of you that you show the world. But they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experien…

I am a Registered Member of the Â鶹ԭ´´ and hold a Masters (Level 7) in Counselling and Psychotherapy. I am also an experienced trainer and reflective practice facilitator for staff in organisations. My background includes supporting people with a range…

I am a qualified Humanistic Gestalt therapist, EMDR practitioner and Cognitive Behavioural coach working in the Eastleigh and Chandlers Ford area.  I am currently offering both face to face and online sessions. I offer a calm, confidential and safe s…

I have a strong appreciation for how difficult life can be at times. Painful experiences often make it impossible for us to see through problems and move forward. The aim of a good therapist is to give us tools to be our own ‘compass’ through stormy …

When something doesn’t feel right, you don’t have to face it alone. If something isn’t sitting right, even if you can’t explain it, this is a place to slow down and figure it out. You don’t need to have the right words or know where to start. We’ll t…

I have a particular interest in the effects of childhood experience on psychological development. I aim to support individuals overcome barriers such as negative thinking, destructive behaviours and habits that inhibit emotional growth. I work with a…

My name is Ade, I am a qualified integrative therapist and counsellor, I draw from different perspectives and theories to help my clients process their emotions and discover their true selves. My way of working explores the root causes of patterns, f…

Hello and welcome. My name is Mobeen Akhtar, and I am a qualified psychotherapist working with both adults and children. If you're feeling overwhelmed, stuck, anxious or simply in need of a safe space to talk, you're not alone and you're in the right…

Hello, I’m Lucy Sands and I send you the warmest welcome to my directory page. Navigating life’s ups and downs can be difficult alone, often leading to feeling stuck, unable to cope, overwhelmed and confused. Anxiety, panic attacks, depression, uncon…