Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Life can feel overwhelming sometimes, and it isn’t always easy to keep everything going. I offer a calm, supportive space where you can slow down, feel heard, and take a break from everyday pressures. I believe therapy works best when you feel safe, …

Every client is unique, and I tailor my approach to suit your individual needs. My foundation is Person-Centred Therapy, while integrating techniques from other modalities when helpful. I specialise in supporting clients struggling with addiction and…

Is anxiety draining you? I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life.  Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. M…

I believe no one has to stay stuck in the situations they find themselves in - there is hope and there is help. Sometimes life can feel small or overwhelming. You might feel caught in patterns of thinking or living that no longer fit, or something ma…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

Hello and welcome. My name is Jane, I am a qualified and experienced Â鶹ԭ´´ registered counsellor.  I imagine you are reading this because you or someone you know is experiencing something difficult right now. Finding a therapist can be daunting, with …

Hi I'm Peter (they/them) About meI’m really good at helping people who are stuck on problems either get past them or come to terms with them. 🙂 Don’t just take my word for it.I am non-binary (they/them) and work with all sorts of people including cl…

In a fast-paced world, I offer a safe, non-judgmental space in which you can slow down and thoroughly explore what has caused you to seek therapy at this time. You can leave the stresses and pressures of the world outside my therapy room and relax. F…

I am a qualified therapist offering in-person or online counselling in a friendly, relaxed setting.  My training is integrative which means I tailor my approach to the individual needs of each client.  As a daily practitioner of mindfulness in my own…

If you are thinking about having therapy, then let's give it a go. Originally from Scotland I do my best to offer a warm, calm, safe, empathetic, non-judgemental, transparent, accepting and confidential space to talk about whatever you need. You do n…